HKU SPACE

191 For more and latest programme information, please visit our website 有關最新課程資訊及詳情,請瀏覽學院網站 hkuspace.hku.hk Minimum Entry Requirements 基本入學要求(P.017) Fee 學費 Duration 修業期 Medium of Instruction 教學語言 Qualifications Framework 資歷架構 Exemption 豁免 Short Course 短期課程 See legend on page 031 圖像說明於第031頁 Healthcare, Sport and Wellness 健康護理、體育及健康 Sports, Exercise and Recreation Management 體育、運動及康樂 Certificate for Module (Exercise Support for Healthy Ageing) Programme Code: HS184A 2587 3295 ws.cheng@hkuspace.hku.hk The programme aims to provide students with knowledge of the beneficial training effects of exercise and the proper food requirements for healthy ageing. It also aims to introduce the physiological changes, physiological assessment criteria and progress monitoring in exercise programming for ageing and aged clients. Discussion will also cover specific energy and nutritional needs, exercise food strategies, dietary supplements and functional foods that may further enhance the effects of training in active older adults. HK$3,600 Application Fee: HK$150 30 hours Level 3 (Reg. No.: 20/000586/L3) Validity Period: 15 Sep 2020 - on-going 證書(單元:運動攝影) 課程編號:HS196A 2587 3295 ws.cheng@hkuspace.hku.hk 本課程旨在教授學員運動攝影的基礎拍攝及編輯技術,讓學員掌握運動攝影創作的 要素,並能獨立創作以運動為主題的照片圖輯。 HK$3,960 33小時 資歷架構級別:3 資歷名冊登記號碼:21/001104/L3 資歷名冊登記有效期:2021年10月1日 - 持續有效 Certificate for Module (Sports Innovation and Artificial Intelligence) Programme Code: HS205A 2587 3155 wing.wong@hkuspace.hku.hk The programme aims to describe the latest services and products in the sports technology market and provide students with advanced knowledge of the innovation process and management within the sports industry. HK$7,000 Application Fee: HK$150 30 hours Level 6 (Reg. No.: 22/000671/L6) Validity Period: 01 Aug 2022 - on-going Certificate for Module (Sports Law) Programme Code: HS207A 2587 3155 wing.wong@hkuspace.hku.hk The programme will enable students to examine and analyse a range of legal areas which specifically affect stakeholders within the sports industry. HK$7,000 Application Fee: HK$150 30 hours Level 6 (Reg. No.: 22/000873/L6 Validity Period: 01 Dec 2022 - on-going 瑜伽 課程編號:SPRM9002 S 2587 3295 serm_sc@hkuspace.hku.hk 本課程主要介紹「哈達瑜伽」。瑜伽起源於印度,具有悠久的歷史。學習瑜伽的最終 目的是要達致身體、精神和心靈的平衡。通過這個課程,學員將學習傳統「哈達瑜 伽」的式子、呼吸法和冥想,掌握瑜伽的基本知識及技巧,並明白如何將瑜伽應用 到日常生活並開始個人的瑜伽修煉。 學員必須 18 歲或以上,並且體格強健。 HK$2,220 8個星期 粵語輔以英語 初級彼拉提健康運動 課程編號:SPRM9006 S 2587 3155 wing.wong@hkuspace.hku.hk 本課程主要介紹彼拉提健康運動(Pilates)的基本動作。彼拉提是一種養生運動,透 過專注(concentration)、軸心(center core)、控制(control)呼吸(breathing)、準 確(precision)、流暢(flow)的方式,提高身體力量、柔韌性和平衡。並適合希望藉 著深層肌肉訓練及鍛鍊腰腹肌肉來塑造體型與提升運動及活動表現的人士。 學員必須18歲或以上,並且體格強健。 HK$1,840 6個星期 粵語輔以英語 Preparation course for the International NASM Certified Personal Trainer Certification (NASM-CPT) Programme Code: SPRM9141 S 2587 3155 serm_sc@hkuspace.hku.hk The purpose of this short course is to provide the opportunity for current and former HKU SPACE Sport, Exercise and Recreation Management Subject Group students, to enhance their professional development by attaining a highly sought-after personal training certification. - Aged 18 years or above - Current or former award bearing programme students of HKUSPACE Sport, Exercise and Recreation Management (SERM) Subject Group HK$3,500 18 hours English, supplemented with Cantonese 體適能專業人士工作坊 - TRX懸垂塑身帶訓練 課程編號:SPRM9144 S 2587 3155 wing.wong@hkuspace.hku.hk 私人健身教練培訓行業正快速增長,並帶動了無數的健身教育和培訓課程的發展。 隨著社區內的健康意識迅速提高,大眾亦開始進行定期運動並尋求有質素及專業健 身教練進行指導。本課程的目的是提供一個機會,使學生能獲取TRX懸垂塑身帶訓 練(TRX STC)資格,促進專業發展。 本課程教授學員將TRX懸垂塑身帶訓練設備納入其客戶的健身訓練計劃內。學生將 會詳細地學習七十多個TRX練習,並學習通過TRX練習來訓練特定的肌肉群,及以 TRX訓練原則為客戶設計一個合適的TRX健身訓練計劃。 學員必須18歲或以上,為HKU SPACE的體育、運動及康樂管理課程的學生或畢業生。 HK$2,500 3個星期 粵語輔以英語

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